Home Recipe Bake 五月五黑糖番薯包食谱 (Black Sugar Sweet Potato Pao Recipe)

 

Japan Instant Cup Rice

It is not healthy to eat instant noodle, I know. It does not contain nutrision and not good for digestion too. I try to avoid eating it but once a while, I think no problem. One night, when I shop for my dinner at nearby convenient store, I can't find any bento available. At that time, I found instant cup noodle rice which was quite special. I bought one and bring back apartment for my dinner on that night. It is rather convenient and fast to cook. Just add water to the cup rice and cook it in microwave oven. You can consume it after 2 minutes. Inside the cup rice, it has dried egg, dried shrimp, shallot and dried meat. It also came with a pack of sauce oil for you to mix with the rice after cook. So, if you do not want to eat instant noodle, you can try instant rice. Next post, I would like to share about making your own cup noodle. You can choose what ingredients to put in your cup noodle and what soup base you like. Stay tune!

 

6 Days 5 Nights Relax at Chiang Mai (Day 5) | 废人废生活的清迈6天5夜行 (第五天)

Day5 Breakfast in Baan Hanibah hotel. 第五天 Baan Hanibah 酒店的早餐。 Today we joined one day trip to elephant show, 1400Baht each person, driver picked us in front of hotel. The package includes bamboo riding, elephant show, visit to long neck village, lunch, ride on oxford and elephant, visit to orchid and butterfly farm. 今天我们参与大象营一日游,一个人是1400Baht,有司机到酒店接我们。这一日游行程包括乘坐竹筒船,看大象表演,参观长颈村,免费午餐,乘坐牛车,骑大象,参观花园及蝴蝶公园。 Bamboo riding Every activity was very attractive to us except for visit to orchid and butterfly farm. We truly respect the elephants' trainers as their elephants are all very well trained. You will experience how elephant drawing with their long nose. 除了参观花园及蝴蝶公园,每项都是很特别的。大象表演简直是让人大开眼界,真不能不佩服工作人员们平日的训练,看上去大象们即聪明又很能听指令。 Elephant show Long neck village is one of the famous spot in Chiang Mai. 长颈村也是我期待的一个景点,觉得这种族很特别,拍上照片肯定有特色,所以就非去不可。 Long neck village After visit to long neck village, we had our lunch. It was buffet style lunch with fried chicken, rice, drink, fruit, etc. 参观完长颈村后,我们就吃午餐。午餐是自由式的,有不同的简单肉菜,白饭,水果,茶水等等。   After lunch, we ride on oxford and elephant. It was a very scary experience, I was really afraid that the oxford and elephant will do something to me, or I will fall down from elephant. Scary... 吃饱后我们乘坐牛车和骑大象。前者已让我觉得心慌慌,担心牛车会翻车。后者更加让我不放心,想象自己坐在高处,慢慢的在"空中"荡漾,真的很恐怖,又担心大象突然发癫,把我们甩下。还记得有一幕,当大象正从陆地下水的时候,大象前脚突然下去有深度的河,镇了一大下,吓得半条命,喊了好大声,一直期盼快点完成这路程。想想,真的很恐怖,要是有畏高的人,肯定比我还害怕。 Elephant ride Oxford ride Lady selling drinks in water Bathing for elephant We returned to hotel and end our one day tour after visited to orchid and butterfly farm. 再来就参观花园及蝴蝶公园,之后就会酒店去。   We have our dinner nearby Chiang Mai town, famous pork leg rice. 我们在酒店附近的小贩享用凤飞飞猪脚饭。 Pork leg rice(凤飞飞猪脚饭)location map Famous pork leg rice Semi-transparent hard boil egg Sunset colour egg york After rest in hotel, we went to Kalare night bazaar & Anusarn Market with Song Thaew. The journey cost 20Baht per person. 休息了片刻,我们乘搭双条到Kalare night bazaar & Anusarn Market。不会太近的路程,双条费用只需20Baht一个人。 Kalare night bazaar and food center location map Kalare night bazaar & Anusarn Market The things sell in Kalare night bazaar are more expensive compare to Saturday and Sunday market. We had our dinner at food court before back to hotel. 我们觉得Kalare night bazaar的价钱比夜市场的还要贵,吃的用的也比较贵,所以就走马看花而已。走了好久,都不见好吃的,直到要回前,来到美食中心,所以就在这儿吃饱后才回酒店。 Food court at Kalare night bazaar & Anusarn Market Purchase voucher before get your food Food court opposite this building Tuk tuk, a "mini" taxi in Chiang Mai, with one driver and up to 2 passengers at the back. Like combination of motorbike and trishaw, is my favorite transport in Chiang Mai. I fall in love with this vehicle after my first ride on it. It costs 60Baht for two of us from night bazaar back to our hotel in Chiang Mai city. Best to take it at night with your love one, windy windy feel... "feng" left "feng" right...romantic...I have a simple wish, you know? I just wish I can own a tuk tuk, drive here and there, or sometime hire somebody to fetch me and dear Camus "feng" here "feng" there. Too bad, the distance from night bazaar to our hotel is too short, I don't really fully enjoy and we had already arrived at the destination. Now, can someone tell me how much does one tuk tuk cost in Chiang Mai? 我们选择tuk tuk车回酒店,60Baht一辆,挺便宜的。我一坐就喜欢上了这tuktuk车,机车感觉轻轻的在路上奔驰,夜里凉风吹来,好舒服,司机走的路线和双条不同,都是走小巷,所以很快就抵达酒店。tuk tuk车,我真是爱死你了。 Tuk tuk

 

6 Days 5 Nights Relax at Chiang Mai (Day 2) | 废人废生活的清迈6天5夜行 (第二天)

Day 2 We got a warm welcome by birds outside our room in our second day in Chiang Mai. It was a cooling and wonderful day. We enjoyed our American style breakfast after woke up in later morning. The breakfast came with fried egg, bacon, big sausage and vegetable. It was very delicious. Apart from that, they have coffee and tea for you to choose. Yogurt, orange juice, fruit, oat, milk are buffet style. It was such a wonderful experience to enjoy our breakfast in this beautiful place. 第二天 唧唧唧,小鸟的叫声显示清晨已来到。美好的早晨,清凉的天气,让我们赖床赖得好舒服。这天,我们睡到自然醒,梳洗后再去用早餐。酒店准备美式早餐,有蛋,培根,大香肠及蔬菜,非常好吃,尤其是培根,香咸脆滋味,吃了还想再吃。另外,又有咖啡或茶让你选。奶酪,橙汁,水果,麦片,牛奶则任拿。在这大自然的环境下享用那么丰富的早餐,实在是一种大享受呢。   After finish breakfast, we walked back to hotel room. Today, we rent a motorbike from hotel again as it is really convenient to have your own bike. You can travel to any places that you like at your own convenient time. Although Camus does not have a motor license, but he still can fetch me to go here and there, it was really romantic which we can't experience in our own country, an unforgettable experience we had there! 用完早餐,我们再慢步回房休息。由于昨晚的骑电单车经验让我们觉得很方便,想去那,就去那,所以我们租借了酒店的电单车,自己到处逛逛。没有电单车执照的Camus,能在清迈骑着电单车,载着我到处去,是我们在我国所不曾体验的。这又是我们在清迈的另一种新体验,浪漫式的游玩清迈,体会当地人的生活,肯定毕生难忘。   At first we were worried and thinking not to rent a bike as we afraid there will be a road block, carry helmet everywhere while you travel is not a convenient way also. But the hotel owner told us normally won't have road block, and if have just told police we forgot to bring license. We also can't believe the helmet can just hang on motor bike, 99.99% you won't lost your helmet! After get the assurance from hotel owner, we rent their bike and continue our journey. 其实早前还在顾虑租不租电单车,一是担心警察遮路,二是担心钢盔领在手上游玩时不便。但问了问酒店的人后,他们都说警察多数不会查牌,钢盔也可以随便放置在电单车上,所以我们更加放心的租下电单车了。   Our first stop on this day was Royal Flora Ratchaphruek. When we arrived there, we saw many local people just leave their helmet on top of their bike without any lock. From there you can see how safe Chiang Mai is. Compare with our country, don't say you leave it on bike, even if you hang it on the hook under your seat, which consider lock it, you will end up getting back your helmet "ring" without the helmet and be prepared to spend another few ten or hundred ringgit to get your new helmet. 我们骑着电单车出发到Royal Flora Ratchaphruek,凉风习习,实在令人兴奋。抵达后,停放好电单车,观察周围的电单车,当地人还真的就把钢盔摆放在车上而已,真是不能不佩服当地的治安。要是在我国,别说摆放,就算你锁上了,可恶的小偷还是把钢盔给剪断。 Royal Flora Ratchaphruek map We bought an entrance ticket which cost 100 Baht each. Inside the park, we get a 20 Baht track ticket to ride on track and round the park. The track will stop you at few stations, you can go to every station to have short walking trip. There are many types of flowers and plantation in the park. Among all, attracted me to most was the big winter melon. 我们买了两张各100Baht的入门票后,前往里边去。再购买两张各20Baht的车票,就可由司机载着里面逛,省下很多脚力。园中花草树木多得很,其中一个令人振奋的是大冬瓜,司机载着我们经过该段路时,所有人都哗哗声,这也难怪,冬瓜也实在是太大了吧。 For lunch, we arrived at another local market (Hang Dong market) to have their local food. That market was not a tourist place, hence all menus are written in Thai language. Good thing was they have picture, hence we simply pointed at the picture to order our lunch. From that bowl of noodle, it looked plain and simple, but it was very spicy. After ate, I immediately ran for toilet *diarrhea*. But, I like the noodle so much and it was one of the food that I miss so much, I will return for it again in future if I have the chance. 走完花园,肚子也都饿了,我们骑着电单车到处找吃。最后,我们到达另一个巴刹 (Hang Dong巴刹),享用当地的汤面。食谱都是泰文,就只能看着照片随意点来吃。这碗汤面实在是辣,但非常好吃,也许是太辣了,吃完不久就拉肚子,但,它却是我一直还在怀念的味道。这感觉淡淡又辣辣的,普普通通的一碗面,竟然赢取了我的心啊。 After lunch, we returned to Baan Tawai, the place we went on our first day in Chiang Mai. We bought 2 wall lights at 300 Baht, cheap. 吃完后,我们再回到昨天去过的Baan Tawai, 购买壁灯。两盏灯才用了300Baht,觉得很便宜呢。 Baan Tawai map Then, we returned to night market near our hotel to get our dinner again. 之后,又回到昨天的夜市购买晚餐。   After meal, we had our Thai massage in our room, I expected a relaxing massage, which I experienced at Bali before, but it was a torturing one. I shout from beginning until the end, it was a "pain"ful experience. But one hour massage only cost us 300 Baht. 吃饱后,我们在房内做泰式按摩,以为是舒服的按摩,结果痛得大叫,真是拿钱来折磨自己啊。但一个小时只是300Baht,挺便宜的,按完也觉得身体松了点。   After that, we planed our trip for next day. 之后,就计划隔天的行程,由于来前没什么计划的,所以当场计划隔天行程。

 

Kuching Kolo Mee | D'piazza Penang

五月五黑糖番薯包食谱 (Black Sugar Sweet Potato Pao Recipe) PDF Print E-mail
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Monday, 13 May 2013 21:18
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SPPao_2五月五事故。。。

五月五,换政府,五月六,新政府!Ini kalilah Ubah! 这一届大选实在是轰动全国,甚至轰动至国外。经过半世纪多原任政府的统治下,许多人民已意识到有必要改朝换代,告别腐败,让新政府统治国家。这也意味着新希望,希望改变原有的不公平对待,告别贪污的时代。

五月五,我也一样,一早醒来,期待着去投票。由于投票站就在对面,遥望过去,人潮汹涌。赶紧梳洗后,冲着去排队。第一次投票的我,真的有点紧张,排啊排啊,终于轮到我了,投下神圣的两票后,乖乖的离开投票中心。离开前,观察四周,没有外劳,没有暴乱,安心啦。。。

回到家后,期待五点的到来,等待成绩揭晓。少见的一个下午,完全没有心情午睡,吹反风的我,不像平时周末后吃饱午饭就呼呼大睡至晚餐时间的我。手中一直握着智慧型电话,上面子书,上新闻网,看看马来西亚的大选情报。

面子书上,开始看见外劳的出现,看见人民为了钱财而出卖自己手中两票的一面。令人感动的是,一些人更不顾自己的安危,出来阻止这些人的一些行为,如逮捕外劳等。大家所付出的,就是为了避免及减少这些不公平的出现。看见这些片断,庆辛自己已买了足够粮食,来对抗即将来临的战争。

等着等着,五点了,又一下,六点了,很多地方已经开始算票了。七点,Astro AEC 301台也开始直播大选情景了,除了电话,电视,电脑也出动了。希望能最快得知大选成绩。Camus开着不同网页,食指忙着在滑鼠上笛笛嗲嗲按来按去,同时跟进不同网页,幸好,我的黑滑鼠没被他给按坏。整晚的气氛显得紧张,连上个厕所,也是冲着进,冲着出,吃个面,也不知是什么味道的。紧张啊。。。紧张啊。。。

难以忘记当晚的心情,又起又落,而起落的心情,和原任政府的票数有着直接的关系。他的票数起,我的心情落,他的票数落,我的心情起。同时监督面子书的我,看见种种的消息,又有暴乱啦,停电啦,多余票箱啦,等等。。。这些不平等的待遇,没人能阻止。虽然我不能确定消息的真实性,可是我还是觉得无助,无奈。。。此刻,又庆幸自己身在槟城,才不至于面对停电的局面。

大约十二点,坐在电视机前面的我们,看见了结果,心情。。。不用我说,你也明白。没多久,看见了原任首相,结果出来了。。。出来了。。。那一刹那,我只能佩服AEC主播们的专业,面无表情的继续播报成绩,既看不出伤心,生气,失望,开心,满意。。。我承认我这辈子都无法成为主播,因为我不能控制当时激动的情绪,叫天天不应,叫地地不理。。。天理呢?天理呢????

虽然已经肯定了结果,但我们继续守着电视机及电脑前,直到差不多凌晨三点,带着沉重的心,睡觉去。。。

这一夜,整晚难眠。。。虽然最后还是入睡,但醒来时,心情。。。只有自己,也许还有你,还有他,才能明白。。。我也要感谢公司对我们的爱戴,早前已宣布星期一为假期,因为,这假期实在对我很重要,承重的心情,飘软的身子,试问,又怎适合上班呢?

早上起来,妈妈说我们昨晚忘了关客厅及厨房的灯,我只想回答她,其实是我们的潜意识让我们保留着的一片光明。平时最讨厌浪费电源的我,却觉得当晚的灯开得太值得,太应该。国家那么暗,我不能任由它暗,我必须为我自己前途,未来孩子的前途,留下光明。

心情沉落了一夜一天,不能继续沉,死命说服自己不该放弃,我们应该更团结,更一致!

身为马来西亚的公民,爱国的公民,我觉得我有必要为这一届能继续担任政府的马来西亚政府献上祝贺,恭喜他们继续获胜。在此,我想通过我们的部落格,献上这食谱,番薯包食谱,共贺政府!希望大家会喜欢。

食谱取至这里,经过些许更改。

材料 Ingredients:
(A)
11g 酵母 yeast
1tsp 糖 castor sugar
150g 温水 luke warm water

(B)
500g 包粉 pao flour
100g 糖 castor sugar
65g 食油 cooking oil
少许 盐 salt
150g 番薯泥 sweet potato
(先將番薯洗淨,去皮蒸熟後用叉子压成番薯泥)
(Steam and mashed)


方法 Method:
1. 材料(A)搅拌均匀,放置10分钟。(用较大的杯子,酵母会在这时候开始发起来)
Combine ingredient (A) in big cup and leave it proof for 10 minutes.
2. 材料(B)放入面包机,加入(A),用"面团"程序搅拌至光滑。大约20分钟。(我用面包机搅拌了大约50分钟,包括少许发酵时间)
Put ingredients (B) into bread maker, add in (A). Select "dough" function, beat the ingredients for about 20 minutes. (I wait for about 50 minutes)

SPPao_4

3. 取出面团,分成16等份,揉成圆团或包入黑糖卷起,让面团发酵40~60分钟。
Remove dough from break maker, divide into 16 portions. Roll into round shape or wrap with black sugar. Let it proof for 40~60 minutes.

SPPao

4. 大火蒸12~15分钟至熟。
Steam with boiling water for 12~15 minutes until cooked.
5. 取出待冷后才吃。
Remove from wok. Do not eat immediately, wait pao cool first.

SPPao_3

SPPao_2

We are submitting our post to Aspiring Bakers #31 - Bao Ho-Chiak (May 2013) hosted by Miss B of Everybody Eats Well in Flanders.


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